Testimonials

"The results of my PHA in April 2006 got my attention, indicating a potential for diabetes and cardiovascular problems. I knew I needed to do something about my health. I made an appointment with my physician and lab work showed I also had high cholesterol and abnormal liver, glucose and creatinine counts, in addition to being overweight. With my physician's guidance, I began eating healthy -- low fat and measured food portions -- and began a cardio and strength training routine.

Since then, I have lost 51 pounds, cut my cholesterol in half, reduced my LDL (bad cholesterol) from 79 to 42, and have liver, glucose and creatinine counts in the normal range.

I am now working with my CareAllies health coach to tap into some resources to ensure continued success and a permanent health lifestyle. While not totally responsible, the PHA and our health program started it all. Thanks to our leadership for such a great benefit."

Steve Whatley
Organizational Development Consultant
Ohio State Medical Center

"I have taken advantage of the Weight Watchers benefit through the OSU health plan for a year and have met several goals. The cost of the Weight Watchers program is expensive and the reimbursement really helps defray the costs and helps with my attitude to encourage me to attend meetings."

Regina Partee
Office Associate
OSU Extension, Williams County

"I am such an enthusiastic advocate of the Faculty and Staff Wellness Program. With each positive experience I become more convinced of the quality of the varied benefits that you offer. The Wellness Program is a wonderful resource. Thank you for offering these programs that directly impact the quality of our lives"

Nancy Lahmers, JD
Center for Excellence in Manufacturing Management
Administrative Director

"I always had an excuse as to why I was too busy to plan out an exercise routine, but not anymore. Jae Westfall came to our office and presented a program called Designing a Personal Fitness Program and after that day, I as well as others, have never been more motivated. Jae took the time to meet with me one-on-one to listen to my goals and to answer questions I had about the new life changes I was about to make. I am feeling much better everyday, physically and mentally. I now have wonderful opportunities and support from the Faculty and Staff Wellness Program."

Jennifer Belisle
Academic Counselor
Undergraduate Student Academic Services

"As a result of my health screening with the Wellness Program, I discovered my blood sugar glucose level was 199 (normal is 70-120). I made an appointment with my primary care physician and was diagnosed with adult onset diabetes. Since the time of the screening I have lost 25 pounds and feel great! Thank you for the awareness and education you provided that has enabled me to become a more "health conscious" person."

Cindy Downer
Personnel Aide
Newark Campus